Sunday

2;00 - 3:00         Registration

5:00                   Camp Welcome Meeting       

6:00 - 7:15         First Light Run

7:15 - 8:30         Dinner - Pizza Party

8:30 - 9:30         Camp Meeting & Team Assignments

10:00                 In Rooms

10:15                 Lights Out


Monday - Tuesday - Thursday


6:00                  Wake Up

6:30                  Depart for Run              

6:30 - 8:30        Run/Stretch              Various Locations

8:30 - 9:15        Breakfast

10:00 - 11:30    Camp Competitions

11:30 - 12:15    Free Time

12:15 - 1:00      Lunch

1:15 - 2:30        Speaker Session (speaker, technique, form, race tactics, College recruiting Q&A)

2:30 - 4:30        Free Time

4:30 - 5:30        Afternoon Workout        (options, Run, Yoga, Circuit, Pool)

6:00 - 6:45        Dinner

7:00 - 7:55        Camp Competitions

8:00 - 9:45        Special Entertainment    (Ice Cream Social, Talent Show, Movie, Team      Building/Goal Session, End of Camp Dance)

10:00                In Rooms

10:15                Lights Out


Wednesday


Wednesday is used for Team Building and Goal Setting. Campers that are attending with teams will use today as a team bonding day. Individual Campers will be grouped  and work together.

After our morning workout, we will go to the beach for a little down time fun.

Teams are then released to go with their coach for planned activities.

Evening Activity will be a workshop on Goal Setting (Individual and Team)


                                             Friday

6:15                 Wake Up

6:30                 Depart For Run

7:00 - 8:30       Graduation Run         (House of Dreams, Berry College)    Lake Chatuge Dam    (Young Harris College)

8:30                  Breakfast/Packing      

10:00 - 10:30    Final Camp Meeting - Video

Depart